I’m a woman with a HUGE heart to empower, encourage, and equip other women and Moms to walk in lasting health, happiness, and wholeness in all areas of life, starting from the inside out. My goal is to do so in the most practical, straight forward, HONEST and cost-effective way. I’m a FAR from perfect woman who loves adventure, the outdoors, exploring new cultures, faces and cuisine as well as experimenting in the kitchen with foods that are healthy but still taste GOOD! I’m a hippie-hearted, Momma Bear to three baby girls living in SoFlo (originally from New England) alongside my South African hubby of thirteen years. My nitty gritty’s are a personal 12+ year head, heart, and body journey of overcoming an eating, identity, and image disorder. I’ve had three unplanned c-sections. In addition, I have transitioned from being a corporate woman who never thought she’d be where she is now, a stay at home, working from home Momma (who loves it!). Not afraid to share my vulnerable, imperfect moments, my hope is that my transparency and testimony will inspire all to shine on despite your own hardships, transitional seasons, daily struggles, and imperfections. Thank you for joining me on this crazy journey called life!